by admin | 9:22 pm

BJJ Basics – The Rear Naked Choke | Brazilian Jiu Jitsu Classes in Devon PA

Check out this video of the “Rear Naked Choke” It is among the most popular and most effective submissions in Brazilian Jiu Jitsu. Interested in learning Brazilian Jiu Jitsu?  Visit our website below to

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by admin | 8:19 pm

What to do if your child get’s lost

What to do if your child gets lost: First: Prepare before you set out – Put your phone number in writing – Dress your kids in a bold color – Take a “before” picture

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by admin | 10:38 pm

Brazilian Jiu Jitsu Classes in Berwyn PA at Dragon Gym Main Line Brazilian Jiu Jitsu, hands down, is the most powerful grappling system on the planet. Become its master in every one of our incredible classes, get in amazing shape, and have a ton of FUN

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by admin | 8:45 pm

Grocery List and Meal Planning Guidelines for Martial Arts Students

There are a couple of sayings when it comes to martial arts training, exercise and diet/nutrition. “You can’t out train a donut” “Success happens in the kitchen” “What you do in the 23 hours

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by admin | 9:09 pm

Your Journey To A Black Belt In the Martial Art Taekwondo: Top 10 Training Tips For Reaching Your Goal

The primary goal of any beginner or intermediate student of Tae Kwon Do is usually to attain the coveted black belt. The black belt represents technical excellence, high ethical standards and the ability of

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by admin | 10:40 pm

Kids Martial Arts Berwyn, PA

Check out some pictures of the Dragon Gym Main Line Facility and Classes. Dragon Gym Main Line is Located in the Berwyn Primary shops and is happy to now serve the residents of Paoli,

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by admin | 1:30 am

The Summer Brain Drain and How Kids Martial Arts Can Help You Avoid It

To provide a simple yet resonating definition, the “Summer Brain Drain,” also known as the “Summer Slide,” is a parent’s worst nightmare. It’s when your child’s months of hard work–hours upon hours of math

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by admin | 9:06 pm

How A Martial Arts Community Can Help Build your Child’s Self Esteem (The right way)

  6 Steps for a child to build their self-esteem   (Or How a Martial Arts Community can build your child’s self-esteem the right way)   Who are we?   My name is Somnath

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by admin | 8:48 pm

Dragon Gym Main Line Opening Soon

Dragon Gym is Coming to the Mainline in May, 2016! Click below to get on our pre-sale list and get preferred access to early-bird discounts and new student registration… Pre-Grand Opening Special: 2 Weeks of

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